Free Tests | Nirvana Healthcare

At Nirvana MindCare, we believe in making mental health support more accessible, transparent, and stigma-free. This section offers a collection of free, clinically validated self-assessment tools designed to help you better understand your emotional and psychological well-being.

Pre-Validated tests

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PHQ-9 Test for Depression

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The Patient Health Questionnaire-9 (PHQ-9) is a validated, self-administered tool developed by Spitzer, Williams, Kroenke, and colleagues with Pfizer Inc.

It screens for depression based on DSM criteria, using 9 items scored from 0 to 3. The total score (0–27) helps assess severity and monitor treatment response.

GAD-7 TEST FOR ANXIETY

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The PHQ for anxiety is the GAD-7 (Generalized Anxiety Disorder-7) scale.

It was developed by the same team behind the PHQ-9 (Spitzer, Kroenke, Williams).
It has 7 items, each scored from 0 (not at all) to 3 (nearly every day).
Total scores range from 0 to 21.
It screens for generalized anxiety disorder and helps assess severity.

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